The information included in this blog entry is intended to give information regarding Bulk Herb Store's herbal mixtures as pertain to pregnancy safety. This information is by no means exhaustive but should give you some guidelines for herbs that might be helpful or harmful to pregnancy.












Contains: Bilberry Fruit, Burdock Root, Orange Peel, Rose Hips, and Gingko Biloba. Contraindications were not found for any herbs not listed.

• Burdock Root

The Herbal Encyclopedia
~Burdock Root - has a high concentration of vitamins and minerals and is a liver booster



Contains: Gingko Biloba, Eleuthero Root, Oat Straw, Bilberry Fruit, Hawthorn, Burdock Root, and Horsetail. Contraindications were not found for any herbs not listed.

• Eleuthero Root fka Siberian Ginseng (Latin: Eleutherococcus senticosus)

Herbs Hands Healing
Pregnancy

Siberian Ginseng is renowned for encouraging better fertility in both men and women and it is a wonderful herb for use during pregnancy because it maintains energy, reduces stress and assists the balancing of all organs and systems. It will also work safely instead of antibiotics to support the body through any microbial invasion.

Research in Russia has proved that the herb helped reduce neonatal disorders, especially newborn infants with defects in intro cranial blood circulation. The incidence of stillborn babies also appeared to be lower in the trials. It has also been used successfully as an antibiotic agent for young babies. It encourages milk production too, resulting in calmer, happier breastfeeding mothers and their babies.

Caution

Siberian Ginseng supports mother-to-be but it is vital that the correct herb is taken. Other Ginseng varieties can be dangerous, so:

Herbal Extracts Plus
~Pregnant and nursing women may use [Eleuthero Root] but should avoid products that also contain Panax Ginseng.

Susan S. Weed: Storknet
~Ginseng (Panax quinquefolium): may cause headaches, irritability, insomnia

American Pregnancy Association
~[Ginseng (American & Korean)] have a safety rating of Possibly Unsafe when used orally. Again, these are herbs you would want to do more extensive research on and discuss with your health care provider before using.

• Oatstraw

American Pregnancy Association
~Oats & Oat Straw - Rich in calcium and magnesium; helps relieve anxiety, restlessness, and irritated skin

• Burdock Root

The Herbal Encyclopedia
~Burdock Root - has a high concentration of vitamins and minerals and is a liver booster

• Horsetail/Shavegrass

The Herbal Encyclopedia
~Horsetail - too high in silica for the developing fetus

Livestrong.com
~Because the relationship between horsetail and pregnancy is likely harmful because of the increased likelihood of vitamin deficiency, women who are of childbearing age should avoid horsetail.
Contains: Hawthorn, Bilberry Fruit, Turmeric, Alfalfa, and Oat Straw. Contraindications were not found for any herbs not listed.

• Oatstraw

American Pregnancy Association
~Oats & Oat Straw - Rich in calcium and magnesium; helps relieve anxiety, restlessness, and irritated skin

Contains: Eleuthero Root, St. John’s Wort, Gingko Biloba, Passion Flower, and Hawthorn Berry. Contraindications were not found for any herbs not listed.

• Eleuthero Root fka Siberian Ginseng (Latin: Eleutherococcus senticosus)

Herbs Hands Healing
Pregnancy

Siberian Ginseng is renowned for encouraging better fertility in both men and women and it is a wonderful herb for use during pregnancy because it maintains energy, reduces stress and assists the balancing of all organs and systems. It will also work safely instead of antibiotics to support the body through any microbial invasion.

Research in Russia has proved that the herb helped reduce neonatal disorders, especially newborn infants with defects in intro cranial blood circulation. The incidence of stillborn babies also appeared to be lower in the trials. It has also been used successfully as an antibiotic agent for young babies. It encourages milk production too, resulting in calmer, happier breastfeeding mothers and their babies.

Caution

Siberian Ginseng supports mother-to-be but it is vital that the correct herb is taken. Other Ginseng varieties can be dangerous, so:

Herbal Extracts Plus
~Pregnant and nursing women may use [Eleuthero Root] but should avoid products that also contain Panax Ginseng.

Susan S. Weed: Storknet
~Ginseng (Panax quinquefolium): may cause headaches, irritability, insomnia

American Pregnancy Association
~[Ginseng (American & Korean)] have a safety rating of Possibly Unsafe when used orally. Again, these are herbs you would want to do more extensive research on and discuss with your health care provider before using.

• St. John's Wort


The Green Pharmacy by James A. Duke, Ph.D
~unsupported caution. no evidence to support claims.

• Passion Flower

American Pregnancy Association
~considered considered Likely UnSafe or Unsafe during pregnancy when used orally

Pregnancy Today
~Uterine Stimulant: not recommended



Contains: Alfalfa, Barely Grass, Beet Root, Chamomile Flowers, Cinnamon, Dandelion Leaf, Fennel Seed, Gingko Leaf, Eleuthero Root, Green Tea, Hawthorn Berry, Kelp, Lemon Peel, Nutritional Yeast, Oatstraw, Olive Leaf, Orange Peel, Passion Flower, Red Raspberry Leaf, Rose Hips, Spinach Leaf, Spirulina, St. John's Wort, Nettle Leaf, Turmeric Root, and Wheat Grass. Contraindications were not found for any herbs not listed.

• Chamomile

The Herbal Encyclopedia
~Chamomile - lifts the spirits and calms the nerves, used for digestive disorders during pregnancy, is combined with ginger to help morning sickness, and has a high calcium content as well as an anti-inflammatory aid

• Dandelion Leaf

American Pregnancy Association
~Dandelion - Rich in Vitamin A, calcium, and iron; dandelion root and leaf can also help relieve mild edema and nourish the liver

• Fennel

Susan S. Weed: Storknet
~The aromatic seeds of members of the "carrot family" of plants are used around the world to ease indigestion, freshen breath, and increase milk supply. As the medicinal value is found in a volatile oil, the seeds are quickly and easily brewed: add a heaping tablespoonful to a mug and fill it with water just off the boil, letting it steep for 2-5 minutes. A spoonful of honey is a delightful addition.

For a somewhat more complicated brew, midwife Elizabeth Davis (in her book Heart and Hands) relates this old wives' remedy to increase milk supply: Boil 1/2 cup pearled barley in three cups water for 25 minutes. Strain and refrigerate. Heat (but do not boil) one cup of barley water and pour it over one teaspoon fennel seeds. Steep no longer than thirty minutes.

And how delightful that the ease imparted by the brew influences the infant through the breastmilk, relieving colic, turning fretfulness into slumber, and countering teething pain. For best results drink your brew, hot or cold, while nursing your baby. Herbalist Juliette de Bairacli Levy advises mothers of infants and young children to always carry some aromatic seeds in their pocket for the children to chew should they be car-sick or become argumentative.

• Eleuthero Root fka Siberian Ginseng (Latin: Eleutherococcus senticosus)

Herbs Hands Healing
Pregnancy

Siberian Ginseng is renowned for encouraging better fertility in both men and women and it is a wonderful herb for use during pregnancy because it maintains energy, reduces stress and assists the balancing of all organs and systems. It will also work safely instead of antibiotics to support the body through any microbial invasion.

Research in Russia has proved that the herb helped reduce neonatal disorders, especially newborn infants with defects in intro cranial blood circulation. The incidence of stillborn babies also appeared to be lower in the trials. It has also been used successfully as an antibiotic agent for young babies. It encourages milk production too, resulting in calmer, happier breastfeeding mothers and their babies.

Caution

Siberian Ginseng supports mother-to-be but it is vital that the correct herb is taken. Other Ginseng varieties can be dangerous, so:

Herbal Extracts Plus
~Pregnant and nursing women may use [Eleuthero Root] but should avoid products that also contain Panax Ginseng.

Susan S. Weed: Storknet
~Ginseng (Panax quinquefolium): may cause headaches, irritability, insomnia

American Pregnancy Association
~[Ginseng (American & Korean)] have a safety rating of Possibly Unsafe when used orally. Again, these are herbs you would want to do more extensive research on and discuss with your health care provider before using.

• Green Tea (contains caffeine)

The Green Pharmacy by James A. Duke, Ph.D
~You should limit your consumption of caffeine as well. One study showed what the researchers called a "strong association of caffeine intake during pregnancy and fetal loss" As little as 163 milligrams of caffeine per day--the amount in one to two cups of brewed coffee--might double the risk of spontaneous abortion.

• Kelp

The Herbal Encyclopedia
~Kelp - high in vitamins and minerals, aids thyroid

• Oatstraw

American Pregnancy Association
~Oats & Oat Straw - Rich in calcium and magnesium; helps relieve anxiety, restlessness, and irritated skin

• Passion Flower

American Pregnancy Association
~considered considered Likely UnSafe or Unsafe during pregnancy when used orally

Pregnancy Today
~Uterine Stimulant: not recommended

• Red Raspberry Leaf

American Pregnancy Association
~Red Raspberry Leaf - Rich in iron, this herb has helped tone the uterus, increase milk production, decrease nausea, and ease labor pains. Some studies have even reported that using red raspberry leaf during pregnancy can reduce complications and the use of interventions during birth.5 You may see pregnancy teas that are made from red raspberry leaf to help promote uterine health during pregnancy. (Read about herbal teasfor more information) There is some controversy about whether this should be used throughout pregnancy or just in the second and third trimester, so many health care providers remain cautious and only recommend using it after the first trimester.


The Herbal Encyclopedia
~Red Raspberry Leaf - tones and nourishes the uterine muscles, rich in vitamins and minerals, enriches and increases milk flow, restores the system after childbirth; good for the entire pregnancy

• Spirulina


The Herbal Encyclopedia
~Spirulina - high in vitamins and nutrients

• Nettle Leaf

American Pregnancy Association
~High in vitamins A, C, K , calcium, potassium, and iron. Used in many pregnancy teas because it is a great all around pregnancy tonic. Note on the safety of Nettles: Natural Medicines Database gives Nettles a rating of Likely Unsafe, even though it is used in countless pregnancy teas and recommended by most midwives and herbalists. This may be contingent upon which part of the Nettles plant is used (the root or the leaves) and how much is used. According to other sources, the use of Nettles is encouraged during pregnancy because of its health benefits.6


Contains: Black Tea, Cinnamon Chips, Orange Peel, Fennel Seed, Cardamom, Bay Leaf, Ginger Root, Cloves, and Black Peppercorns.

• Black Tea (contains caffeine)

The Green Pharmacy by James A. Duke, Ph.D
~You should limit your consumption of caffeine as well. One study showed what the researchers called a "strong association of caffeine intake during pregnancy and fetal loss" As little as 163 milligrams of caffeine per day--the amount in one to two cups of brewed coffee--might double the risk of spontaneous abortion.

• Fennel

Susan S. Weed: Storknet
~The aromatic seeds of members of the "carrot family" of plants are used around the world to ease indigestion, freshen breath, and increase milk supply. As the medicinal value is found in a volatile oil, the seeds are quickly and easily brewed: add a heaping tablespoonful to a mug and fill it with water just off the boil, letting it steep for 2-5 minutes. A spoonful of honey is a delightful addition.

For a somewhat more complicated brew, midwife Elizabeth Davis (in her book Heart and Hands) relates this old wives' remedy to increase milk supply: Boil 1/2 cup pearled barley in three cups water for 25 minutes. Strain and refrigerate. Heat (but do not boil) one cup of barley water and pour it over one teaspoon fennel seeds. Steep no longer than thirty minutes.

And how delightful that the ease imparted by the brew influences the infant through the breastmilk, relieving colic, turning fretfulness into slumber, and countering teething pain. For best results drink your brew, hot or cold, while nursing your baby. Herbalist Juliette de Bairacli Levy advises mothers of infants and young children to always carry some aromatic seeds in their pocket for the children to chew should they be car-sick or become argumentative.

• Ginger Root

American Pregnancy Association
~Ginger root - Helps relieve nausea and vomiting


The Herbal Encyclopedia
~Ginger Root - used for morning sickness and digestive problems, safe during pregnancy for treating colds, sore throats, and congestion

The Green Pharmacy by James A. Duke, Ph.D
~Ginger (Zingiber officinale). In a paper I once published called "Foods as Pharmaceuticals," I listed only ginger for morning sickness. Many women have told me since that it helps, and I believe them.

I don't know of any scientific studies showing that ginger helps relieve morning sickness, but there's no shortage of research demonstrating that the herb treats motion sickness, a closely related stomach-upsetting condition. One excellent study showed ginger to be far superior to the commonly prescribed dimenhydrinate (Dramamine) as a treatment for nausea induced by motion.

In several studies, ginger has also been shown to relieve dizziness. This chapter lists other remedies for morning sickness, but in my opinion, ginger still ranks number one. I'd suggest up to two cups of ginger tea a day.



Contains: Red Clover Tops, Licorice Root, and Ginger Root.

• Red Clover

Susan S. Weed: Storknet
~Don't stop drinking red clover infusion once you get pregnant though. The infusion prevents and eases the constipation so common during pregnancy. It also strengthens the liver and improves appetite, especially when morning sickness is a problem. And it relieves anxiety.

And keep on drinking red clover once your child is born. There is no more valuable herb to keep breast milk rich and the breasts healthy then red clover. In fact, it is the world's most respected anti-cancer herb, acting not only to eliminate cancer but to stop its occurrence as well.

• Licorice Root

Susan S. Weed: Storknet
~ Licorice (Glycyrrhiza glabra): increases blood pressure; large doses can cause heart failure, headache, lethargy, water retention, and excessive excretion of potassium

• Ginger Root

American Pregnancy Association
~Ginger root - Helps relieve nausea and vomiting


The Herbal Encyclopedia
~Ginger Root - used for morning sickness and digestive problems, safe during pregnancy for treating colds, sore throats, and congestion

The Green Pharmacy by James A. Duke, Ph.D
~Ginger (Zingiber officinale). In a paper I once published called "Foods as Pharmaceuticals," I listed only ginger for morning sickness. Many women have told me since that it helps, and I believe them.

I don't know of any scientific studies showing that ginger helps relieve morning sickness, but there's no shortage of research demonstrating that the herb treats motion sickness, a closely related stomach-upsetting condition. One excellent study showed ginger to be far superior to the commonly prescribed dimenhydrinate (Dramamine) as a treatment for nausea induced by motion.

In several studies, ginger has also been shown to relieve dizziness. This chapter lists other remedies for morning sickness, but in my opinion, ginger still ranks number one. I'd suggest up to two cups of ginger tea a day.



Contains: Red Rooibos Tea, Cinnamon Chips, Orange Peel, Cloves, and Ginger Root. Contraindications were not found for any herbs not listed.

• Red Rooibos

Livestrong.com
~Because rooibos tea is a commonly consumed beverage in many parts of the world, it's generally considered safe even during pregnancy, says the University of Pittsburgh Medical Center. The maximum amount of rooibos that you can consume safely while you're pregnant or breastfeeding is unknown, however. Keep in mind that no human medical studies have established the herbal remedy's safety during pregnancy or lactation, warns the University of Michigan Health System. Therefore, you shouldn't take rooibos tea during pregnancy or while breastfeeding before first talking with your physician.

• Ginger Root

American Pregnancy Association
~Ginger root - Helps relieve nausea and vomiting


The Herbal Encyclopedia
~ Ginger Root - used for morning sickness and digestive problems, safe during pregnancy for treating colds, sore throats, and congestion

The Green Pharmacy by James A. Duke, Ph.D
~Ginger (Zingiber officinale). In a paper I once published called "Foods as Pharmaceuticals," I listed only ginger for morning sickness. Many women have told me since that it helps, and I believe them.

I don't know of any scientific studies showing that ginger helps relieve morning sickness, but there's no shortage of research demonstrating that the herb treats motion sickness, a closely related stomach-upsetting condition. One excellent study showed ginger to be far superior to the commonly prescribed dimenhydrinate (Dramamine) as a treatment for nausea induced by motion.

In several studies, ginger has also been shown to relieve dizziness. This chapter lists other remedies for morning sickness, but in my opinion, ginger still ranks number one. I'd suggest up to two cups of ginger tea a day.



Contains: Cinnamon, Red Raspberry, Ginkgo, Orange Peel, and Green Tea. Contraindications were not found for any herbs not listed.

• Red Raspberry Leaf

American Pregnancy Association
~Red Raspberry Leaf - Rich in iron, this herb has helped tone the uterus, increase milk production, decrease nausea, and ease labor pains. Some studies have even reported that using red raspberry leaf during pregnancy can reduce complications and the use of interventions during birth.5 You may see pregnancy teas that are made from red raspberry leaf to help promote uterine health during pregnancy. (Read about herbal teasfor more information) There is some controversy about whether this should be used throughout pregnancy or just in the second and third trimester, so many health care providers remain cautious and only recommend using it after the first trimester.


The Herbal Encyclopedia
~Red Raspberry Leaf - tones and nourishes the uterine muscles, rich in vitamins and minerals, enriches and increases milk flow, restores the system after childbirth; good for the entire pregnancy

• Green Tea (contains caffeine)

The Green Pharmacy by James A. Duke, Ph.D
~You should limit your consumption of caffeine as well. One study showed what the researchers called a "strong association of caffeine intake during pregnancy and fetal loss" As little as 163 milligrams of caffeine per day--the amount in one to two cups of brewed coffee--might double the risk of spontaneous abortion.



Contains: Black Tea, Peppermint Leaf, and Hibiscus.

• Black Tea (contains caffeine)

The Green Pharmacy by James A. Duke, Ph.D
~You should limit your consumption of caffeine as well. One study showed what the researchers called a "strong association of caffeine intake during pregnancy and fetal loss" As little as 163 milligrams of caffeine per day--the amount in one to two cups of brewed coffee--might double the risk of spontaneous abortion.

• Peppermint (Mint)

Susan S. Weed: Storknet
~ Mints - such as basil, catnip, rosemary, thyme, savory, peppermint, oregano, ground ivy, sage, and spearmint - contain essential oils that, used internally (or extracted into a tincture) may harm the kidneys and liver; the infusion, taken in large enough quantity, may stimulate uterine contractions

American Pregnancy Association
~Peppermint Leaf - Helpful in relieving nausea/morning sickness and flatulence

• Hibiscus

Livestrong.com
~According to a study from the Guru Jambheshwar University of Science and Technology in India, use of hibiscus tea as a natural birth control goes back to ancient times. The study showed that hibiscus root extract may influence estrogen levels and prevent implantation and pregnancy. Avoid drinking hibiscus tea during the first trimester of pregnancy due to the herb's possible interference with hormonal activity, says AromaMedical.com.



Contains: Hibiscus Flowers, Orange Peel, Rose Hips, Green Tea, Red Raspberry Leaf. Contraindications were not found for any herbs not listed.

• Hibiscus

Livestrong.com
~According to a study from the Guru Jambheshwar University of Science and Technology in India, use of hibiscus tea as a natural birth control goes back to ancient times. The study showed that hibiscus root extract may influence estrogen levels and prevent implantation and pregnancy. Avoid drinking hibiscus tea during the first trimester of pregnancy due to the herb's possible interference with hormonal activity, says AromaMedical.com.

• Green Tea (contains caffeine)

The Green Pharmacy by James A. Duke, Ph.D
~You should limit your consumption of caffeine as well. One study showed what the researchers called a "strong association of caffeine intake during pregnancy and fetal loss" As little as 163 milligrams of caffeine per day--the amount in one to two cups of brewed coffee--might double the risk of spontaneous abortion.

• Red Raspberry Leaf

American Pregnancy Association
~Red Raspberry Leaf - Rich in iron, this herb has helped tone the uterus, increase milk production, decrease nausea, and ease labor pains. Some studies have even reported that using red raspberry leaf during pregnancy can reduce complications and the use of interventions during birth.5 You may see pregnancy teas that are made from red raspberry leaf to help promote uterine health during pregnancy. (Read about herbal teasfor more information) There is some controversy about whether this should be used throughout pregnancy or just in the second and third trimester, so many health care providers remain cautious and only recommend using it after the first trimester.


The Herbal Encyclopedia
~Red Raspberry Leaf - tones and nourishes the uterine muscles, rich in vitamins and minerals, enriches and increases milk flow, restores the system after childbirth; good for the entire pregnancy

Contains: Lemongrass, Lemon Balm, Lemon Peel, Orange Peel, Rose Hips, Green Tea, Licorice, and Ginkgo. Contraindications were not found for any herbs not listed.

• Lemon Balm (Mint)

Susan S. Weed: Storknet
~ Mints - such as basil, catnip, rosemary, thyme, savory, peppermint, oregano, ground ivy, sage, and spearmint - contain essential oils that, used internally (or extracted into a tincture) may harm the kidneys and liver; the infusion, taken in large enough quantity, may stimulate uterine contractions

• Lemon Grass

Livestrong.com
~ Avoid lemongrass during pregnancy, as it may cause miscarriage.

• Green Tea (contains caffeine)

The Green Pharmacy by James A. Duke, Ph.D
~You should limit your consumption of caffeine as well. One study showed what the researchers called a "strong association of caffeine intake during pregnancy and fetal loss" As little as 163 milligrams of caffeine per day--the amount in one to two cups of brewed coffee--might double the risk of spontaneous abortion.

• Licorice Root


~Licorice (Glycyrrhiza glabra): increases blood pressure; large doses can cause heart failure, headache, lethargy, water retention, and excessive excretion of potassium



Contains: Red Raspberry Leaf, Fennel Seed, Nettle Leaf, Fenugreek Seed, Dandelion Leaf, and Blessed Thistle.

• Red Raspberry Leaf

American Pregnancy Association
~Red Raspberry Leaf - Rich in iron, this herb has helped tone the uterus, increase milk production, decrease nausea, and ease labor pains. Some studies have even reported that using red raspberry leaf during pregnancy can reduce complications and the use of interventions during birth.5 You may see pregnancy teas that are made from red raspberry leaf to help promote uterine health during pregnancy. (Read about herbal teasfor more information) There is some controversy about whether this should be used throughout pregnancy or just in the second and third trimester, so many health care providers remain cautious and only recommend using it after the first trimester.


The Herbal Encyclopedia
~Red Raspberry Leaf - tones and nourishes the uterine muscles, rich in vitamins and minerals, enriches and increases milk flow, restores the system after childbirth; good for the entire pregnancy

• Fennel

Susan S. Weed: Storknet
~The aromatic seeds of members of the "carrot family" of plants are used around the world to ease indigestion, freshen breath, and increase milk supply. As the medicinal value is found in a volatile oil, the seeds are quickly and easily brewed: add a heaping tablespoonful to a mug and fill it with water just off the boil, letting it steep for 2-5 minutes. A spoonful of honey is a delightful addition.

For a somewhat more complicated brew, midwife Elizabeth Davis (in her book Heart and Hands) relates this old wives' remedy to increase milk supply: Boil 1/2 cup pearled barley in three cups water for 25 minutes. Strain and refrigerate. Heat (but do not boil) one cup of barley water and pour it over one teaspoon fennel seeds. Steep no longer than thirty minutes.

And how delightful that the ease imparted by the brew influences the infant through the breastmilk, relieving colic, turning fretfulness into slumber, and countering teething pain. For best results drink your brew, hot or cold, while nursing your baby. Herbalist Juliette de Bairacli Levy advises mothers of infants and young children to always carry some aromatic seeds in their pocket for the children to chew should they be car-sick or become argumentative.

• Nettle Leaf

American Pregnancy Association
~High in vitamins A, C, K , calcium, potassium, and iron. Used in many pregnancy teas because it is a great all around pregnancy tonic. Note on the safety of Nettles: Natural Medicines Database gives Nettles a rating of Likely Unsafe, even though it is used in countless pregnancy teas and recommended by most midwives and herbalists. This may be contingent upon which part of the Nettles plant is used (the root or the leaves) and how much is used. According to other sources, the use of Nettles is encouraged during pregnancy because of its health benefits.6

• Fenugreek

Livestrong.com
Pregnancy Benefits

The use of fenugreek may have some benefits for pregnant women. Kelly Bonyata, International Board-Certified Lactation Consultant, states on her website that fenugreek has been used for centuries in China to reduce morning sickness caused by pregnancy. It may also help to control blood sugar levels in women with gestational diabetes, according to Bonyata's website.

Labor Inducement

The primary use of fenugreek during pregnancy is to induce labor. Lactation expert Kelly Bonyata states on her website that high doses of fenugreek cause the uterus to contract, which stimulates the onset of labor. This can be beneficial for pregnant women who are still pregnant past the 40 weeks which is considered full term and are being monitored by a doctor. Yet, taking fenugreek too early on during the pregnancy, especially if a woman is already at risk of pre-term labor, may cause pre-term birth, which is dangerous for both the baby and the mother.

Milk Supply

Pregnant women are often interested in the use of fenugreek for increasing breast milk supply. Fenugreek is considered a galactagogue, so it does stimulate the glands in the breasts that produce milk. Kelly Bonyata states that when breastfeeding women take high doses of fenugreek, such as 3500 mg a day or more, they produce significantly more breast milk to feed their babies. Yet, there is no reason to cause the body to produce extra milk until the baby is born. Therefore, fenugreek should not be used to increase milk supply in pregnant women.

Risks

There are many risks of using fenugreek that pregnant women should be aware of. The Memorial Sloan-Kettering Cancer Center states that not only can fenugreek lead to early labor, but it can also cause allergic reactions in some people. Taking doses of 100 g a day or more can upset the digestive system and cause diarrhea and gas, states the Memorial Sloan-Kettering Cancer Center. It is always important to discuss the use of herbs with your doctor before taking any.

• Dandelion Leaf

American Pregnancy Association
~Dandelion - Rich in Vitamin A, calcium, and iron; dandelion root and leaf can also help relieve mild edema and nourish the liver



Contains: Red Raspberry Leaf, Alfalfa, Nettle, and Peppermint.

• Red Raspberry Leaf

American Pregnancy Association
~Red Raspberry Leaf - Rich in iron, this herb has helped tone the uterus, increase milk production, decrease nausea, and ease labor pains. Some studies have even reported that using red raspberry leaf during pregnancy can reduce complications and the use of interventions during birth.5 You may see pregnancy teas that are made from red raspberry leaf to help promote uterine health during pregnancy. (Read about herbal teasfor more information) There is some controversy about whether this should be used throughout pregnancy or just in the second and third trimester, so many health care providers remain cautious and only recommend using it after the first trimester.


The Herbal Encyclopedia
~Red Raspberry Leaf - tones and nourishes the uterine muscles, rich in vitamins and minerals, enriches and increases milk flow, restores the system after childbirth; good for the entire pregnancy

• Nettle Leaf

American Pregnancy Association
~High in vitamins A, C, K , calcium, potassium, and iron. Used in many pregnancy teas because it is a great all around pregnancy tonic. Note on the safety of Nettles: Natural Medicines Database gives Nettles a rating of Likely Unsafe, even though it is used in countless pregnancy teas and recommended by most midwives and herbalists. This may be contingent upon which part of the Nettles plant is used (the root or the leaves) and how much is used. According to other sources, the use of Nettles is encouraged during pregnancy because of its health benefits.6

• Peppermint (Mint)

Susan S. Weed: Storknet
~Mints - such as basil, catnip, rosemary, thyme, savory, peppermint, oregano, ground ivy, sage, and spearmint - contain essential oils that, used internally (or extracted into a tincture) may harm the kidneys and liver; the infusion, taken in large enough quantity, may stimulate uterine contractions

American Pregnancy Association
~Peppermint Leaf - Helpful in relieving nausea/morning sickness and flatulence






Contains: Red Rooibos Tea, Cinnamon Chips, Orange Peel, Fennel Seed, Cardamom, Bay Leaf, Ginger Root, Cloves, and Black Peppercorns. Contraindications were not found for any herbs not listed.

• Red Rooibos

Livestrong.com
~Because rooibos tea is a commonly consumed beverage in many parts of the world, it's generally considered safe even during pregnancy, says the University of Pittsburgh Medical Center. The maximum amount of rooibos that you can consume safely while you're pregnant or breastfeeding is unknown, however. Keep in mind that no human medical studies have established the herbal remedy's safety during pregnancy or lactation, warns the University of Michigan Health System. Therefore, you shouldn't take rooibos tea during pregnancy or while breastfeeding before first talking with your physician.

• Fennel

Susan S. Weed: Storknet
~The aromatic seeds of members of the "carrot family" of plants are used around the world to ease indigestion, freshen breath, and increase milk supply. As the medicinal value is found in a volatile oil, the seeds are quickly and easily brewed: add a heaping tablespoonful to a mug and fill it with water just off the boil, letting it steep for 2-5 minutes. A spoonful of honey is a delightful addition.

For a somewhat more complicated brew, midwife Elizabeth Davis (in her book Heart and Hands) relates this old wives' remedy to increase milk supply: Boil 1/2 cup pearled barley in three cups water for 25 minutes. Strain and refrigerate. Heat (but do not boil) one cup of barley water and pour it over one teaspoon fennel seeds. Steep no longer than thirty minutes.

And how delightful that the ease imparted by the brew influences the infant through the breastmilk, relieving colic, turning fretfulness into slumber, and countering teething pain. For best results drink your brew, hot or cold, while nursing your baby. Herbalist Juliette de Bairacli Levy advises mothers of infants and young children to always carry some aromatic seeds in their pocket for the children to chew should they be car-sick or become argumentative.

• Ginger Root

American Pregnancy Association
~Ginger root - Helps relieve nausea and vomiting


The Herbal Encyclopedia
~Ginger Root - used for morning sickness and digestive problems, safe during pregnancy for treating colds, sore throats, and congestion

The Green Pharmacy by James A. Duke, Ph.D
~Ginger (Zingiber officinale). In a paper I once published called "Foods as Pharmaceuticals," I listed only ginger for morning sickness. Many women have told me since that it helps, and I believe them.

I don't know of any scientific studies showing that ginger helps relieve morning sickness, but there's no shortage of research demonstrating that the herb treats motion sickness, a closely related stomach-upsetting condition. One excellent study showed ginger to be far superior to the commonly prescribed dimenhydrinate (Dramamine) as a treatment for nausea induced by motion.

In several studies, ginger has also been shown to relieve dizziness. This chapter lists other remedies for morning sickness, but in my opinion, ginger still ranks number one. I'd suggest up to two cups of ginger tea a day.



Contains: Nettle leaf, Alfalfa, Corn Silk, Green Tea, Cinnamon Chips, Dandelion Leaf, and Eleuthero Root.

• Nettle Leaf

American Pregnancy Association
~High in vitamins A, C, K , calcium, potassium, and iron. Used in many pregnancy teas because it is a great all around pregnancy tonic. Note on the safety of Nettles: Natural Medicines Database gives Nettles a rating of Likely Unsafe, even though it is used in countless pregnancy teas and recommended by most midwives and herbalists. This may be contingent upon which part of the Nettles plant is used (the root or the leaves) and how much is used. According to other sources, the use of Nettles is encouraged during pregnancy because of its health benefits.6

• Green Tea (contains caffeine)

The Green Pharmacy by James A. Duke, Ph.D
~You should limit your consumption of caffeine as well. One study showed what the researchers called a "strong association of caffeine intake during pregnancy and fetal loss" As little as 163 milligrams of caffeine per day--the amount in one to two cups of brewed coffee--might double the risk of spontaneous abortion.

• Dandelion Leaf

American Pregnancy Association
~Dandelion - Rich in Vitamin A, calcium, and iron; dandelion root and leaf can also help relieve mild edema and nourish the liver

• Eleuthero Root fka Siberian Ginseng (Latin: Eleutherococcus senticosus)

Herbs Hands Healing
Pregnancy

Siberian Ginseng is renowned for encouraging better fertility in both men and women and it is a wonderful herb for use during pregnancy because it maintains energy, reduces stress and assists the balancing of all organs and systems. It will also work safely instead of antibiotics to support the body through any microbial invasion.

Research in Russia has proved that the herb helped reduce neonatal disorders, especially newborn infants with defects in intro cranial blood circulation. The incidence of stillborn babies also appeared to be lower in the trials. It has also been used successfully as an antibiotic agent for young babies. It encourages milk production too, resulting in calmer, happier breastfeeding mothers and their babies.

Caution

Siberian Ginseng supports mother-to-be but it is vital that the correct herb is taken. Other Ginseng varieties can be dangerous, so:

Herbal Extracts Plus
~Pregnant and nursing women may use [Eleuthero Root] but should avoid products that also contain Panax Ginseng.

Susan S. Weed: Storknet
~Ginseng (Panax quinquefolium): may cause headaches, irritability, insomnia

American Pregnancy Association
~[Ginseng (American & Korean)] have a safety rating of Possibly Unsafe when used orally. Again, these are herbs you would want to do more extensive research on and discuss with your health care provider before using.



Contains: Bilberry Leaf, Ginkgo Leaf, Green Tea, Peppermint Leaf, Cloves, and Ginger Root. Contraindications were not found for any herbs not listed.

• Green Tea (contains caffeine)

The Green Pharmacy by James A. Duke, Ph.D
~You should limit your consumption of caffeine as well. One study showed what the researchers called a "strong association of caffeine intake during pregnancy and fetal loss" As little as 163 milligrams of caffeine per day--the amount in one to two cups of brewed coffee--might double the risk of spontaneous abortion.

• Peppermint (Mint)

Susan S. Weed: Storknet
~Mints - such as basil, catnip, rosemary, thyme, savory, peppermint, oregano, ground ivy, sage, and spearmint - contain essential oils that, used internally (or extracted into a tincture) may harm the kidneys and liver; the infusion, taken in large enough quantity, may stimulate uterine contractions

American Pregnancy Association
~Peppermint Leaf - Helpful in relieving nausea/morning sickness and flatulence

• Ginger Root

American Pregnancy Association
~Ginger root - Helps relieve nausea and vomiting

The Herbal Encyclopedia
~Ginger Root - used for morning sickness and digestive problems, safe during pregnancy for treating colds, sore throats, and congestion

The Green Pharmacy by James A. Duke, Ph.D
~Ginger (Zingiber officinale). In a paper I once published called "Foods as Pharmaceuticals," I listed only ginger for morning sickness. Many women have told me since that it helps, and I believe them.

I don't know of any scientific studies showing that ginger helps relieve morning sickness, but there's no shortage of research demonstrating that the herb treats motion sickness, a closely related stomach-upsetting condition. One excellent study showed ginger to be far superior to the commonly prescribed dimenhydrinate (Dramamine) as a treatment for nausea induced by motion.

In several studies, ginger has also been shown to relieve dizziness. This chapter lists other remedies for morning sickness, but in my opinion, ginger still ranks number one. I'd suggest up to two cups of ginger tea a day.



Contains: Catnip, Chamomile, Lemon Balm, and Passion Flower. Contraindications were not found for any herbs not listed.

• Catnip (Mint)

Susan S. Weed: Storknet
~Mints - such as basil, catnip, rosemary, thyme, savory, peppermint, oregano, ground ivy, sage, and spearmint - contain essential oils that, used internally (or extracted into a tincture) may harm the kidneys and liver; the infusion, taken in large enough quantity, may stimulate uterine contractions

• Chamomile

The Herbal Encyclopedia
~Chamomile - lifts the spirits and calms the nerves, used for digestive disorders during pregnancy, is combined with ginger to help morning sickness, and has a high calcium content as well as an anti-inflammatory aid

• Lemon Balm (Mint)

Susan S. Weed: Storknet
~Mints - such as basil, catnip, rosemary, thyme, savory, peppermint, oregano, ground ivy, sage, and spearmint - contain essential oils that, used internally (or extracted into a tincture) may harm the kidneys and liver; the infusion, taken in large enough quantity, may stimulate uterine contractions

• Passion Flower

American Pregnancy Association
~considered considered Likely UnSafe or Unsafe during pregnancy when used orally

Pregnancy Today
~Uterine Stimulant: not recommended



Contains: Chamomile Flowers, Lemon Grass, Hibiscus. Contraindications were not found for any herbs not listed.

• Chamomile

The Herbal Encyclopedia
~Chamomile - lifts the spirits and calms the nerves, used for digestive disorders during pregnancy, is combined with ginger to help morning sickness, and has a high calcium content as well as an anti-inflammatory aid

• Lemon Grass

Livestrong.com
~ Avoid lemongrass during pregnancy, as it may cause miscarriage.


Herb Health Guide
~Safe for cooking but not in medicinal doses.

• Hibiscus

Livestrong.com
~According to a study from the Guru Jambheshwar University of Science and Technology in India, use of hibiscus tea as a natural birth control goes back to ancient times. The study showed that hibiscus root extract may influence estrogen levels and prevent implantation and pregnancy. Avoid drinking hibiscus tea during the first trimester of pregnancy due to the herb's possible interference with hormonal activity, says AromaMedical.com.



Contains: St. John's Wort, Ginkgo Lleaf, Eleuthero Root, Green Tea, Jasmine Flowers, Peppermint Leaf, Raspberry Leaf, and Stevia Leaves. Contraindications were not found for any herbs not listed.

• St. John's Wort

The Green Pharmacy by James A. Duke, Ph.D
~unsupported caution. no evidence to support claims.

• Eleuthero Root fka Siberian Ginseng (Latin: Eleutherococcus senticosus)

Herbs Hands Healing
Pregnancy

Siberian Ginseng is renowned for encouraging better fertility in both men and women and it is a wonderful herb for use during pregnancy because it maintains energy, reduces stress and assists the balancing of all organs and systems. It will also work safely instead of antibiotics to support the body through any microbial invasion.

Research in Russia has proved that the herb helped reduce neonatal disorders, especially newborn infants with defects in intro cranial blood circulation. The incidence of stillborn babies also appeared to be lower in the trials. It has also been used successfully as an antibiotic agent for young babies. It encourages milk production too, resulting in calmer, happier breastfeeding mothers and their babies.

Caution

Siberian Ginseng supports mother-to-be but it is vital that the correct herb is taken. Other Ginseng varieties can be dangerous, so:

Herbal Extracts Plus
~Pregnant and nursing women may use [Eleuthero Root] but should avoid products that also contain Panax Ginseng.

Susan S. Weed: Storknet
~Ginseng (Panax quinquefolium): may cause headaches, irritability, insomnia

American Pregnancy Association
~[Ginseng (American & Korean)] have a safety rating of Possibly Unsafe when used orally. Again, these are herbs you would want to do more extensive research on and discuss with your health care provider before using.

• Green Tea (contains caffeine)

The Green Pharmacy by James A. Duke, Ph.D
~You should limit your consumption of caffeine as well. One study showed what the researchers called a "strong association of caffeine intake during pregnancy and fetal loss" As little as 163 milligrams of caffeine per day--the amount in one to two cups of brewed coffee--might double the risk of spontaneous abortion.

• Peppermint (Mint)

Susan S. Weed: Storknet
~Mints - such as basil, catnip, rosemary, thyme, savory, peppermint, oregano, ground ivy, sage, and spearmint - contain essential oils that, used internally (or extracted into a tincture) may harm the kidneys and liver; the infusion, taken in large enough quantity, may stimulate uterine contractions

American Pregnancy Association
~Peppermint Leaf - Helpful in relieving nausea/morning sickness and flatulence


• Red Raspberry Leaf

American Pregnancy Association
~Red Raspberry Leaf - Rich in iron, this herb has helped tone the uterus, increase milk production, decrease nausea, and ease labor pains. Some studies have even reported that using red raspberry leaf during pregnancy can reduce complications and the use of interventions during birth.5 You may see pregnancy teas that are made from red raspberry leaf to help promote uterine health during pregnancy. (Read about herbal teasfor more information) There is some controversy about whether this should be used throughout pregnancy or just in the second and third trimester, so many health care providers remain cautious and only recommend using it after the first trimester.


The Herbal Encyclopedia
~Red Raspberry Leaf - tones and nourishes the uterine muscles, rich in vitamins and minerals, enriches and increases milk flow, restores the system after childbirth; good for the entire pregnancy


Contains: Eleuthero Root, St. John's Wort, Ginko Leaf, Peppermint Leaf, Rose Hips, Stevia, Passion Flower, Ginger, Lemon Balm, Milk Thistle, and Lemon Grass.. Contraindications were not found for any herbs not listed.

• Eleuthero Root fka Siberian Ginseng (Latin: Eleutherococcus senticosus)

Herbs Hands Healing
Pregnancy

Siberian Ginseng is renowned for encouraging better fertility in both men and women and it is a wonderful herb for use during pregnancy because it maintains energy, reduces stress and assists the balancing of all organs and systems. It will also work safely instead of antibiotics to support the body through any microbial invasion.

Research in Russia has proved that the herb helped reduce neonatal disorders, especially newborn infants with defects in intro cranial blood circulation. The incidence of stillborn babies also appeared to be lower in the trials. It has also been used successfully as an antibiotic agent for young babies. It encourages milk production too, resulting in calmer, happier breastfeeding mothers and their babies.

Caution

Siberian Ginseng supports mother-to-be but it is vital that the correct herb is taken. Other Ginseng varieties can be dangerous, so:

Herbal Extracts Plus
~Pregnant and nursing women may use [Eleuthero Root] but should avoid products that also contain Panax Ginseng.

Susan S. Weed: Storknet
~Ginseng (Panax quinquefolium): may cause headaches, irritability, insomnia

American Pregnancy Association
~[Ginseng (American & Korean)] have a safety rating of Possibly Unsafe when used orally. Again, these are herbs you would want to do more extensive research on and discuss with your health care provider before using.

• St. John's Wort

The Green Pharmacy by James A. Duke, Ph.D
~unsupported caution. no evidence to support claims.

• Peppermint (Mint)

Susan S. Weed: Storknet
~Mints - such as basil, catnip, rosemary, thyme, savory, peppermint, oregano, ground ivy, sage, and spearmint - contain essential oils that, used internally (or extracted into a tincture) may harm the kidneys and liver; the infusion, taken in large enough quantity, may stimulate uterine contractions

American Pregnancy Association
~Peppermint Leaf - Helpful in relieving nausea/morning sickness and flatulence

• Passion Flower

American Pregnancy Association
~considered considered Likely UnSafe or Unsafe during pregnancy when used orally

Pregnancy Today
~Uterine Stimulant: not recommended

• Lemon Balm (mint)

Susan S. Weed: Storknet
~Mints - such as basil, catnip, rosemary, thyme, savory, peppermint, oregano, ground ivy, sage, and spearmint - contain essential oils that, used internally (or extracted into a tincture) may harm the kidneys and liver; the infusion, taken in large enough quantity, may stimulate uterine contractions

• Ginger Root

American Pregnancy Association
~Ginger root - Helps relieve nausea and vomiting

The Herbal Encyclopedia
~Ginger Root - used for morning sickness and digestive problems, safe during pregnancy for treating colds, sore throats, and congestion

The Green Pharmacy by James A. Duke, Ph.D
~Ginger (Zingiber officinale). In a paper I once published called "Foods as Pharmaceuticals," I listed only ginger for morning sickness. Many women have told me since that it helps, and I believe them.

I don't know of any scientific studies showing that ginger helps relieve morning sickness, but there's no shortage of research demonstrating that the herb treats motion sickness, a closely related stomach-upsetting condition. One excellent study showed ginger to be far superior to the commonly prescribed dimenhydrinate (Dramamine) as a treatment for nausea induced by motion.

In several studies, ginger has also been shown to relieve dizziness. This chapter lists other remedies for morning sickness, but in my opinion, ginger still ranks number one. I'd suggest up to two cups of ginger tea a day.

• Lemon Grass

Livestrong.com
~Avoid lemongrass during pregnancy, as it may cause miscarriage.

Herb Health Guide
~Safe for cooking but not in medicinal doses.



Contains: Stevia, Orange Peel, Cornsilk, Lavendar, Rosemary, Rose Petals, Nettle leaf, Lemon Peel, and Yarrow. Contraindications were not found for any herbs not listed.

• Nettle Leaf

American Pregnancy Association
~High in vitamins A, C, K , calcium, potassium, and iron. Used in many pregnancy teas because it is a great all around pregnancy tonic. Note on the safety of Nettles: Natural Medicines Database gives Nettles a rating of Likely Unsafe, even though it is used in countless pregnancy teas and recommended by most midwives and herbalists. This may be contingent upon which part of the Nettles plant is used (the root or the leaves) and how much is used. According to other sources, the use of Nettles is encouraged during pregnancy because of its health benefits.6

• Rosemary (Mint)

Susan S. Weed: Storknet
~Mints - such as basil, catnip, rosemary, thyme, savory, peppermint, oregano, ground ivy, sage, and spearmint - contain essential oils that, used internally (or extracted into a tincture) may harm the kidneys and liver; the infusion, taken in large enough quantity, may stimulate uterine contractions






Contains: Black Tea, Hibiscus Flowers, Rosehips, Ginko Leaf, Orange Peel. Contraindications were not found for any herbs not listed.

• Black Tea (contains caffeine)

The Green Pharmacy by James A. Duke, Ph.D
~You should limit your consumption of caffeine as well. One study showed what the researchers called a "strong association of caffeine intake during pregnancy and fetal loss" As little as 163 milligrams of caffeine per day--the amount in one to two cups of brewed coffee--might double the risk of spontaneous abortion.

• Hibiscus

Livestrong.com
~According to a study from the Guru Jambheshwar University of Science and Technology in India, use of hibiscus tea as a natural birth control goes back to ancient times. The study showed that hibiscus root extract may influence estrogen levels and prevent implantation and pregnancy. Avoid drinking hibiscus tea during the first trimester of pregnancy due to the herb's possible interference with hormonal activity, says AromaMedical.com.



Contains: Cramp Bark, White Willow, Chamomile Flower, Passion Flower and Valerian Root. Contraindications were not found for any herbs not listed.

Alcohol is not recommended during pregnancy. Alternative tincture menstruum include apple cider vinegar and glycerin. Learn more about herbal preparations in our previous blog article. Herbal Preparations

• Cramp Bark

Discovery Fit & Health
~Cramp bark has been used to halt contractions during premature labor. It has also been used in the last trimester of pregnancy to build up uterine muscles and ensure an easy labor.

Livestrong.com
~ Many holistic practitioners use cramp bark to relax the uterus and prevent miscarriage.

• White Willow

University of Maryland Medical Center
~Salicylates are not recommended during pregnancy, so pregnant and breastfeeding women should not take willow bark.

Interactions and Depletions: Because willow bark contains salicylates, it might interact with a number of drugs and herbs. Talk to your doctor before taking willow bark if you take any other medications, herbs, or supplements. Willow bark may interact with any of the following: Anticoagulants (blood thinning medications)

-- Willow bark may strengthen the effects of drugs and herbs with blood thinning properties, and increase the risk of bleeding. Beta blockers -- including Atenolol (Tenormin), Metoprolol (Lopressor, Toprol-XL), Propranolol (Inderal, Inderal LA). Willow bark may make these drugs less effective. Diuretics (water pills)

-- Willow bark may make these drugs less effective. Nonsteroidal anti-inflammatory drugs

-- including ibuprofen (Advil, Motrin) and naproxen (Aleve). Taking willow bark with these drugs may increase risk of stomach bleeding. Methotrexate and phenytoin (Dilantin)

-- Willow bark may increase levels of these drugs in the body, resulting in toxic levels.

• Chamomile

The Herbal Encyclopedia
~Chamomile - lifts the spirits and calms the nerves, used for digestive disorders during pregnancy, is combined with ginger to help morning sickness, and has a high calcium content as well as an anti-inflammatory aid

• Passion Flower

American Pregnancy Association
~considered considered Likely UnSafe or Unsafe during pregnancy when used orally

Pregnancy Today
~Uterine Stimulant: not recommended



Contains: Nettle Leaf, Peppermint Leaf, Echinacea Root, Echinacea Tops, Elderberries Whole, Eleuthero Root and Rosehips. Contraindications were not found for any herbs not listed.

Alcohol is not recommended during pregnancy. Alternative tincture menstruum include apple cider vinegar and glycerin. Learn more about herbal preparations in our previous blog article. Herbal Preparations

• Nettle Leaf

American Pregnancy Association
~High in vitamins A, C, K , calcium, potassium, and iron. Used in many pregnancy teas because it is a great all around pregnancy tonic. Note on the safety of Nettles: Natural Medicines Database gives Nettles a rating of Likely Unsafe, even though it is used in countless pregnancy teas and recommended by most midwives and herbalists. This may be contingent upon which part of the Nettles plant is used (the root or the leaves) and how much is used. According to other sources, the use of Nettles is encouraged during pregnancy because of its health benefits.6


• Peppermint (Mint)

Susan S. Weed: Storknet
~Mints - such as basil, catnip, rosemary, thyme, savory, peppermint, oregano, ground ivy, sage, and spearmint - contain essential oils that, used internally (or extracted into a tincture) may harm the kidneys and liver; the infusion, taken in large enough quantity, may stimulate uterine contractions

American Pregnancy Association
~Peppermint Leaf - Helpful in relieving nausea/morning sickness and flatulence


• Eleuthero Root fka Siberian Ginseng (Latin: Eleutherococcus senticosus)

Herbs Hands Healing
Pregnancy

Siberian Ginseng is renowned for encouraging better fertility in both men and women and it is a wonderful herb for use during pregnancy because it maintains energy, reduces stress and assists the balancing of all organs and systems. It will also work safely instead of antibiotics to support the body through any microbial invasion.

Research in Russia has proved that the herb helped reduce neonatal disorders, especially newborn infants with defects in intro cranial blood circulation. The incidence of stillborn babies also appeared to be lower in the trials. It has also been used successfully as an antibiotic agent for young babies. It encourages milk production too, resulting in calmer, happier breastfeeding mothers and their babies.

Caution

Siberian Ginseng supports mother-to-be but it is vital that the correct herb is taken. Other Ginseng varieties can be dangerous, so:

Herbal Extracts Plus
~Pregnant and nursing women may use [Eleuthero Root] but should avoid products that also contain Panax Ginseng.

Susan S. Weed: Storknet
~Ginseng (Panax quinquefolium): may cause headaches, irritability, insomnia

American Pregnancy Association
~[Ginseng (American & Korean)] have a safety rating of Possibly Unsafe when used orally. Again, these are herbs you would want to do more extensive research on and discuss with your health care provider before using.


Contains: Olive leaf, Burdock root, Echinacea Root, Pau D'Arco Bark, Dandelion Root, Nettle Leaf, Red Clover Tops, Cat's Claw Bark, and Butcher's Broom Root. Contraindications were not found for any herbs not listed.

Alcohol is not recommended during pregnancy. Alternative tincture menstruum include apple cider vinegar and glycerin. Learn more about herbal preparations in our previous blog article. Herbal Preparations

• Burdock Root

The Herbal Encyclopedia
~Burdock Root - has a high concentration of vitamins and minerals and is a liver booster

• Pau D’Arco Bark

University of Maryland Medical Center
~Talk to your health care provider to determine the proper dose of pau d'arco because too much can be dangerous. At recommended doses, side effects are uncommon but may include anemia, nausea, diarrhea, and dizziness. High doses can cause uncontrolled bleeding and vomiting. Pregnant and nursing women should not take pau d'arco.

• Dandelion Leaf

American Pregnancy Association
~Dandelion - Rich in Vitamin A, calcium, and iron; dandelion root and leaf can also help relieve mild edema and nourish the liver

• Nettle Leaf

American Pregnancy Association
~High in vitamins A, C, K , calcium, potassium, and iron. Used in many pregnancy teas because it is a great all around pregnancy tonic. Note on the safety of Nettles: Natural Medicines Database gives Nettles a rating of Likely Unsafe, even though it is used in countless pregnancy teas and recommended by most midwives and herbalists. This may be contingent upon which part of the Nettles plant is used (the root or the leaves) and how much is used. According to other sources, the use of Nettles is encouraged during pregnancy because of its health benefits.6

• Red Clover

Susan S. Weed: Storknet
~Don't stop drinking red clover infusion once you get pregnant though. The infusion prevents and eases the constipation so common during pregnancy. It also strengthens the liver and improves appetite, especially when morning sickness is a problem. And it relieves anxiety.

And keep on drinking red clover once your child is born. There is no more valuable herb to keep breast milk rich and the breasts healthy then red clover. In fact, it is the world's most respected anti-cancer herb, acting not only to eliminate cancer but to stop its occurrence as well.

• Cat’s Claw

Aetna InteliHealth
Cat's claw cannot be recommended during pregnancy or breast-feeding. Historically, cat's claw has been used to prevent pregnancy and to induce abortion. Women who are pregnant or wish to become pregnant should not take cat's claw.

• Butcher’s Broom Root

Natural Mom.com
~Butcher's Broom helps prevent and reduce varicose veins.


Contains: Indian Gooseberry (Amalaki), Turmeric, Ginger Root, Dandelion Leaf, Licorice Root, Burdock Root, Milk Thistle Seed, Hawthorn Berries, Eleuthero Root, Astragalus Root, and St. John’s Wort. Contraindications were not found for any herbs not listed.

Alcohol is not recommended during pregnancy. Alternative tincture menstruum include apple cider vinegar and glycerin. Learn more about herbal preparations in our previous blog article. Herbal Preparations

Cleansing in NOT recommended while pregnant or breastfeeding.

• Ginger Root

American Pregnancy Association
~Ginger root - Helps relieve nausea and vomiting

The Herbal Encyclopedia
~Ginger Root - used for morning sickness and digestive problems, safe during pregnancy for treating colds, sore throats, and congestion

The Green Pharmacy by James A. Duke, Ph.D
~Ginger (Zingiber officinale). In a paper I once published called "Foods as Pharmaceuticals," I listed only ginger for morning sickness. Many women have told me since that it helps, and I believe them.

I don't know of any scientific studies showing that ginger helps relieve morning sickness, but there's no shortage of research demonstrating that the herb treats motion sickness, a closely related stomach-upsetting condition. One excellent study showed ginger to be far superior to the commonly prescribed dimenhydrinate (Dramamine) as a treatment for nausea induced by motion.

In several studies, ginger has also been shown to relieve dizziness. This chapter lists other remedies for morning sickness, but in my opinion, ginger still ranks number one. I'd suggest up to two cups of ginger tea a day.


• Dandelion Leaf

American Pregnancy Association
~Dandelion - Rich in Vitamin A, calcium, and iron; dandelion root and leaf can also help relieve mild edema and nourish the liver


• Licorice Root

Susan S. Weed: Storknet
~Licorice (Glycyrrhiza glabra): increases blood pressure; large doses can cause heart failure, headache, lethargy, water retention, and excessive excretion of potassium

• Eleuthero Root fka Siberian Ginseng (Latin: Eleutherococcus senticosus)

Herbs Hands Healing
Pregnancy

Siberian Ginseng is renowned for encouraging better fertility in both men and women and it is a wonderful herb for use during pregnancy because it maintains energy, reduces stress and assists the balancing of all organs and systems. It will also work safely instead of antibiotics to support the body through any microbial invasion.

Research in Russia has proved that the herb helped reduce neonatal disorders, especially newborn infants with defects in intro cranial blood circulation. The incidence of stillborn babies also appeared to be lower in the trials. It has also been used successfully as an antibiotic agent for young babies. It encourages milk production too, resulting in calmer, happier breastfeeding mothers and their babies.

Caution

Siberian Ginseng supports mother-to-be but it is vital that the correct herb is taken. Other Ginseng varieties can be dangerous, so:

Herbal Extracts Plus
~Pregnant and nursing women may use [Eleuthero Root] but should avoid products that also contain Panax Ginseng.

Susan S. Weed: Storknet
~Ginseng (Panax quinquefolium): may cause headaches, irritability, insomnia

American Pregnancy Association
~[Ginseng (American & Korean)] have a safety rating of Possibly Unsafe when used orally. Again, these are herbs you would want to do more extensive research on and discuss with your health care provider before using.

• Burdock Root

The Herbal Encyclopedia
~Burdock Root - has a high concentration of vitamins and minerals and is a liver booster

• St. John's Wort

The Green Pharmacy by James A. Duke, Ph.D
~unsupported caution. no evidence to support claims.



Contains: Chaste Tree Berry, Eleuthero Root, Red Raspberry Leaf, Milk Thistle, St. John’s Wort, and Wild Yam. Contraindications were not found for any herbs not listed.

Alcohol is not recommended during pregnancy. Alternative tincture menstruum include apple cider vinegar and glycerin. Learn more about herbal preparations in our previous blog article. Herbal Preparations

• Eleuthero Root fka Siberian Ginseng (Latin: Eleutherococcus senticosus)

Herbs Hands Healing
Pregnancy

Siberian Ginseng is renowned for encouraging better fertility in both men and women and it is a wonderful herb for use during pregnancy because it maintains energy, reduces stress and assists the balancing of all organs and systems. It will also work safely instead of antibiotics to support the body through any microbial invasion.

Research in Russia has proved that the herb helped reduce neonatal disorders, especially newborn infants with defects in intro cranial blood circulation. The incidence of stillborn babies also appeared to be lower in the trials. It has also been used successfully as an antibiotic agent for young babies. It encourages milk production too, resulting in calmer, happier breastfeeding mothers and their babies.

Caution

Siberian Ginseng supports mother-to-be but it is vital that the correct herb is taken. Other Ginseng varieties can be dangerous, so:

Herbal Extracts Plus
~Pregnant and nursing women may use [Eleuthero Root] but should avoid products that also contain Panax Ginseng.

Susan S. Weed: Storknet
~Ginseng (Panax quinquefolium): may cause headaches, irritability, insomnia

American Pregnancy Association
~[Ginseng (American & Korean)] have a safety rating of Possibly Unsafe when used orally. Again, these are herbs you would want to do more extensive research on and discuss with your health care provider before using.


• Red Raspberry Leaf

American Pregnancy Association
~Red Raspberry Leaf - Rich in iron, this herb has helped tone the uterus, increase milk production, decrease nausea, and ease labor pains. Some studies have even reported that using red raspberry leaf during pregnancy can reduce complications and the use of interventions during birth.5 You may see pregnancy teas that are made from red raspberry leaf to help promote uterine health during pregnancy. (Read about herbal teasfor more information) There is some controversy about whether this should be used throughout pregnancy or just in the second and third trimester, so many health care providers remain cautious and only recommend using it after the first trimester.

The Herbal Encyclopedia
~Red Raspberry Leaf - tones and nourishes the uterine muscles, rich in vitamins and minerals, enriches and increases milk flow, restores the system after childbirth; good for the entire pregnancy

• St. John's Wort

The Green Pharmacy by James A. Duke, Ph.D
~unsupported caution. no evidence to support claims.



Contains: Chaste Tree Berry, Eleuthero Root, Red Raspberry Leaf, Milk Thistle, Elderberry, Dandelion, Mustard Seed, Orange Peel, Nettle Leaf, Oat Straw, Lemon Peel, Ginger Root, Peppermint and Feverfew. Contraindications were not found for any herbs not listed.

Alcohol is not recommended during pregnancy. Alternative tincture menstruum include apple cider vinegar and glycerin. Learn more about herbal preparations in our previous blog article. Herbal Preparations

• Eleuthero Root fka Siberian Ginseng (Latin: Eleutherococcus senticosus)

Herbs Hands Healing
Pregnancy

Siberian Ginseng is renowned for encouraging better fertility in both men and women and it is a wonderful herb for use during pregnancy because it maintains energy, reduces stress and assists the balancing of all organs and systems. It will also work safely instead of antibiotics to support the body through any microbial invasion.

Research in Russia has proved that the herb helped reduce neonatal disorders, especially newborn infants with defects in intro cranial blood circulation. The incidence of stillborn babies also appeared to be lower in the trials. It has also been used successfully as an antibiotic agent for young babies. It encourages milk production too, resulting in calmer, happier breastfeeding mothers and their babies.

Caution

Siberian Ginseng supports mother-to-be but it is vital that the correct herb is taken. Other Ginseng varieties can be dangerous, so:

Herbal Extracts Plus
~Pregnant and nursing women may use [Eleuthero Root] but should avoid products that also contain Panax Ginseng.

Susan S. Weed: Storknet
~Ginseng (Panax quinquefolium): may cause headaches, irritability, insomnia

American Pregnancy Association
~[Ginseng (American & Korean)] have a safety rating of Possibly Unsafe when used orally. Again, these are herbs you would want to do more extensive research on and discuss with your health care provider before using.

• Red Raspberry Leaf

American Pregnancy Association
~Red Raspberry Leaf - Rich in iron, this herb has helped tone the uterus, increase milk production, decrease nausea, and ease labor pains. Some studies have even reported that using red raspberry leaf during pregnancy can reduce complications and the use of interventions during birth.5 You may see pregnancy teas that are made from red raspberry leaf to help promote uterine health during pregnancy. (Read about herbal teasfor more information) There is some controversy about whether this should be used throughout pregnancy or just in the second and third trimester, so many health care providers remain cautious and only recommend using it after the first trimester.

The Herbal Encyclopedia
~Red Raspberry Leaf - tones and nourishes the uterine muscles, rich in vitamins and minerals, enriches and increases milk flow, restores the system after childbirth; good for the entire pregnancy

• Dandelion Leaf

American Pregnancy Association
~Dandelion - Rich in Vitamin A, calcium, and iron; dandelion root and leaf can also help relieve mild edema and nourish the liver

• Nettle Leaf

American Pregnancy Association
~High in vitamins A, C, K , calcium, potassium, and iron. Used in many pregnancy teas because it is a great all around pregnancy tonic. Note on the safety of Nettles: Natural Medicines Database gives Nettles a rating of Likely Unsafe, even though it is used in countless pregnancy teas and recommended by most midwives and herbalists. This may be contingent upon which part of the Nettles plant is used (the root or the leaves) and how much is used. According to other sources, the use of Nettles is encouraged during pregnancy because of its health benefits.6

• Oatstraw

American Pregnancy Association
~Oats & Oat Straw - Rich in calcium and magnesium; helps relieve anxiety, restlessness, and irritated skin

• Ginger Root

American Pregnancy Association
~Ginger root - Helps relieve nausea and vomiting

The Herbal Encyclopedia
~Ginger Root - used for morning sickness and digestive problems, safe during pregnancy for treating colds, sore throats, and congestion

The Green Pharmacy by James A. Duke, Ph.D
~Ginger (Zingiber officinale). In a paper I once published called "Foods as Pharmaceuticals," I listed only ginger for morning sickness. Many women have told me since that it helps, and I believe them.

I don't know of any scientific studies showing that ginger helps relieve morning sickness, but there's no shortage of research demonstrating that the herb treats motion sickness, a closely related stomach-upsetting condition. One excellent study showed ginger to be far superior to the commonly prescribed dimenhydrinate (Dramamine) as a treatment for nausea induced by motion.

In several studies, ginger has also been shown to relieve dizziness. This chapter lists other remedies for morning sickness, but in my opinion, ginger still ranks number one. I'd suggest up to two cups of ginger tea a day.

• Peppermint (Mint)

Susan S. Weed: Storknet
~Mints - such as basil, catnip, rosemary, thyme, savory, peppermint, oregano, ground ivy, sage, and spearmint - contain essential oils that, used internally (or extracted into a tincture) may harm the kidneys and liver; the infusion, taken in large enough quantity, may stimulate uterine contractions

American Pregnancy Association
~Peppermint Leaf - Helpful in relieving nausea/morning sickness and flatulence





Contains: Nettle Leaf, Alfalfa, Fennel Seed, Green Tea, Milk Thistle, Dandelion Root, Ginger Root, Cayenne, Minced Garlic, Burdock Root, and Eleuthero Root. Contraindications were not found for any herbs not listed.

Alcohol is not recommended during pregnancy. Alternative tincture menstruum include apple cider vinegar and glycerin. Learn more about herbal preparations in our previous blog article. Herbal Preparations

• Nettle Leaf

American Pregnancy Association
~High in vitamins A, C, K , calcium, potassium, and iron. Used in many pregnancy teas because it is a great all around pregnancy tonic. Note on the safety of Nettles: Natural Medicines Database gives Nettles a rating of Likely Unsafe, even though it is used in countless pregnancy teas and recommended by most midwives and herbalists. This may be contingent upon which part of the Nettles plant is used (the root or the leaves) and how much is used. According to other sources, the use of Nettles is encouraged during pregnancy because of its health benefits.6

• Fennel

Susan S. Weed: Storknet
~The aromatic seeds of members of the "carrot family" of plants are used around the world to ease indigestion, freshen breath, and increase milk supply. As the medicinal value is found in a volatile oil, the seeds are quickly and easily brewed: add a heaping tablespoonful to a mug and fill it with water just off the boil, letting it steep for 2-5 minutes. A spoonful of honey is a delightful addition.

For a somewhat more complicated brew, midwife Elizabeth Davis (in her book Heart and Hands) relates this old wives' remedy to increase milk supply: Boil 1/2 cup pearled barley in three cups water for 25 minutes. Strain and refrigerate. Heat (but do not boil) one cup of barley water and pour it over one teaspoon fennel seeds. Steep no longer than thirty minutes.

And how delightful that the ease imparted by the brew influences the infant through the breastmilk, relieving colic, turning fretfulness into slumber, and countering teething pain. For best results drink your brew, hot or cold, while nursing your baby. Herbalist Juliette de Bairacli Levy advises mothers of infants and young children to always carry some aromatic seeds in their pocket for the children to chew should they be car-sick or become argumentative.

• Green Tea (contains caffeine)

The Green Pharmacy by James A. Duke, Ph.D
~You should limit your consumption of caffeine as well. One study showed what the researchers called a "strong association of caffeine intake during pregnancy and fetal loss" As little as 163 milligrams of caffeine per day--the amount in one to two cups of brewed coffee--might double the risk of spontaneous abortion.

• Dandelion Leaf

American Pregnancy Association
~Dandelion - Rich in Vitamin A, calcium, and iron; dandelion root and leaf can also help relieve mild edema and nourish the liver

• Burdock Root

The Herbal Encyclopedia
~Burdock Root - has a high concentration of vitamins and minerals and is a liver booster

• Eleuthero Root fka Siberian Ginseng (Latin: Eleutherococcus senticosus)

Herbs Hands Healing
Pregnancy

Siberian Ginseng is renowned for encouraging better fertility in both men and women and it is a wonderful herb for use during pregnancy because it maintains energy, reduces stress and assists the balancing of all organs and systems. It will also work safely instead of antibiotics to support the body through any microbial invasion.

Research in Russia has proved that the herb helped reduce neonatal disorders, especially newborn infants with defects in intro cranial blood circulation. The incidence of stillborn babies also appeared to be lower in the trials. It has also been used successfully as an antibiotic agent for young babies. It encourages milk production too, resulting in calmer, happier breastfeeding mothers and their babies.

Caution

Siberian Ginseng supports mother-to-be but it is vital that the correct herb is taken. Other Ginseng varieties can be dangerous, so:

Herbal Extracts Plus
~Pregnant and nursing women may use [Eleuthero Root] but should avoid products that also contain Panax Ginseng.

Susan S. Weed: Storknet
~Ginseng (Panax quinquefolium): may cause headaches, irritability, insomnia

American Pregnancy Association
~[Ginseng (American & Korean)] have a safety rating of Possibly Unsafe when used orally. Again, these are herbs you would want to do more extensive research on and discuss with your health care provider before using.




Contains: Lemon Balm, Catnip, Chamomile Flower, Passion Flower, Oatstraw, and Hops. Contraindications were not found for any herbs not listed.

Alcohol is not recommended during pregnancy. Alternative tincture menstruum include apple cider vinegar and glycerin. Learn more about herbal preparations in our previous blog article.

• Catnip (Mint)

Susan S. Weed: Storknet
~Mints - such as basil, catnip, rosemary, thyme, savory, peppermint, oregano, ground ivy, sage, and spearmint - contain essential oils that, used internally (or extracted into a tincture) may harm the kidneys and liver; the infusion, taken in large enough quantity, may stimulate uterine contractions

• Chamomile

The Herbal Encyclopedia
~Chamomile - lifts the spirits and calms the nerves, used for digestive disorders during pregnancy, is combined with ginger to help morning sickness, and has a high calcium content as well as an anti-inflammatory aid

• Lemon Balm (Mint)

Susan S. Weed: Storknet
~Mints - such as basil, catnip, rosemary, thyme, savory, peppermint, oregano, ground ivy, sage, and spearmint - contain essential oils that, used internally (or extracted into a tincture) may harm the kidneys and liver; the infusion, taken in large enough quantity, may stimulate uterine contractions

• Passion Flower

American Pregnancy Association
~considered considered Likely UnSafe or Unsafe during pregnancy when used orally

Pregnancy Today
~Uterine Stimulant: not recommended

• Oatstraw

American Pregnancy Association
~Oats & Oat Straw - Rich in calcium and magnesium; helps relieve anxiety, restlessness, and irritated skin




Contains: Bilberry Fruit Powder, Bilberry Leaf, Elderberry Fruit, Red Raspberry Leaf, Orange Peel. Contraindications were not found for any herbs not listed.

Alcohol is not recommended during pregnancy. Alternative tincture menstruum include apple cider vinegar and glycerin. Learn more about herbal preparations in our previous blog article. Herbal Preparations

• Red Raspberry Leaf

American Pregnancy Association
~Red Raspberry Leaf - Rich in iron, this herb has helped tone the uterus, increase milk production, decrease nausea, and ease labor pains. Some studies have even reported that using red raspberry leaf during pregnancy can reduce complications and the use of interventions during birth.5 You may see pregnancy teas that are made from red raspberry leaf to help promote uterine health during pregnancy. (Read about herbal teas for more information)

There is some controversy about whether this should be used throughout pregnancy or just in the second and third trimester, so many health care providers remain cautious and only recommend using it after the first trimester.

The Herbal Encyclopedia
~Red Raspberry Leaf - tones and nourishes the uterine muscles, rich in vitamins and minerals, enriches and increases milk flow, restores the system after childbirth; good for the entire pregnancy